- An introduction for students grades 7-12
- Fast and simple tips for applying mindfulness to frustrations, worries and anxiety
- An exploration of how to work with thoughts and emotions in a healthy way
Join Mindful Mike (Mike Masse) for a 30 minute session on Microsoft Teams
Every Thursday in May at 2pm (20 minute instruction, 10 minute Q and A).
Join any or all of the sessions.
No registration, just click on the date below when it’s time to join.